Welcome to your plan
Module 1 – Birth & Matrescense
Module 2 - The Early Days & Weeks
Module 3 - The Baby Blues and Post Natal Depression
Module 4 - A Guilt-Free Fourth Trimester
Module 5 - Riding the Waves
Module 6 – Expectations
Module 7 - Sleep Cues
Module 8 - Nap Expectations
Module 9 – Downtime
Module 10 - Natural Self-Settling
Module 11 – The Calm & Bright Baby Steps
Module 12 - Nurturing You
Module 13 - The Four Month Sleep Regression
Module 14 – Co-Sleeping
Module 15 – Feeding
Module 16 – Other considerations
1:1 Support
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