SELF ASSESS

Important: Please Read First

It is vital that you self-assess to get the right level of support. Your assessment will only be accurate if you answer honestly. If you buy a plan only, when you need additional support, you may not get the results you hope for. Our recommendations are based on ten years of experience and professional expertise.

We’ve designed our super-simple self-assessment so it can be done in minutes. Answering the questions below will guide you to the right plan for your family. If you have any questions, please get in touch.

1. Is your child aged between birth to 6 years? 

Yes: Continue to the next question

No: We only support children from birth to age 6. We wish you the best of luck in finding the support you need.

2. Is your child regularly awake for longer than two hours during the night? 

Yes: Please submit our in-depth Family Information Form

No:  Continue to the next question

3. Do you have any concerns about your child’s development or behaviour? 

Yes: Please submit our in-depth Family Information Form

No:  Continue to the next question

4. Does your child have any health challenges that impact their sleep?

Yes: Please submit our in-depth Family Information Form

No:  Continue to the next question

5. Are you inherently anti controlled crying or sleep training? 

Yes: Please watch our Controlled Crying video on our instagram page. If you’re still unsure, submit our in-depth Family Information Form

No:  Continue to the next question

6. With the right support and expertise, do you feel ready to make the changes needed to enable solid sleep? 

Yes: Continue to the next question

No: Please submit our in-depth Family Information Form

7. Would you describe your pregnancy or birth as traumatic? 

Yes: Please submit our in-depth Family Information Form

No: Continue to the next question

8. Have you or your partner ever experienced mental health challenges?

Yes: Please submit our in-depth Family Information Form

No: Continue to the next question

9. Do you have any big changes coming up such as a house move, new baby, return to work or nursery/school start? 

Yes: Please submit our in-depth Family Information Form

No: Continue to the next question

Once the form is complete one of our highly-skilled Sleep Supporters will be in touch with you. within the next 3 working days.

Outcome

​If you answered all questions without being asked to submit a Family Information Form, you can buy one of our plans without needing any additional support. Go ahead and buy the age-appropriate plan that’s right for you, and get started right away. We cannot wait to hear how you get on!

​If your answers resulted in the need to submit a Family Information Form don’t worry – it just means we need a little more information to help us decide what level of support you need.