Nothing changes if nothing changes

A full night's sleep awaits

Compassion and responsiveness is at the heart of everything we do.

Our innovative sleep training approach empowers parents to choose their own path to solid sleep to suit their parenting style.

Our self-help sleep plans have helped over 15,000 families get a full night’s sleep. The 1:1 support we offer in addition to our plans is delivered by our team of paediatric nurses and midwives who offer exhausted families unparalleled handholding and care.

We understand

Broken nights, bedtime battles, nightmare naps and early starts?

We know how destructive these are to family life, because we’ve been there ourselves. Our responsive, baby-led approach frees families from sleep issues quickly and effectively, with solid sleep that lasts for years to come. Find out how.

Intro by Eve

There is hope

No idea where to start?
Start here

We have a plan to cover every age and stage of your child’s sleep needs. Each plan provides you with every tool you need to enable best possible sleep in your child, Make changes in days for sleep that lasts for years.

How does it work?

Our online self-help plans are designed with the tired parent in mind. 

We give you simple, easy-to-digest modules in both written and video format to help you learn with ease.

In addition to your plan, you’ll find video support and encouragement from Eve & Gem, answers to our most commonly asked questions and tools to help you on your sleep journey.

We’re here if you need us. At any stage you can add 1:1 expert support to your plan.

Typical Results:

Add-on dedicated support

Bespoke 1:1 support from our trusted sleep supporters

The 1:1 support we offer in addition to our plans is delivered remotely by our expert team of paediatric nurses and midwives. Our Sleep Supporters offer their professional expertise and heart-led care when you need it most.

Support options include:

From £89

Build Your Bespoke Sleep Plan
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We're so confident we offer a

Money back guarantee

Our plans have the power to totally turn your family’s sleep around. Our hundreds of testimonials are testament to this. In the unlikely event that you do not feel it has worked for you, we offer a 30 day 100% money back guarantee on the price of your plan.

Money Back Guarantee

All we need to know is that you gave the sleep teaching your all.

That you gave yourself and your child a real opportunity for this to work. To help us be sure of this, we ask for a four week diary of your sleep progress.

You’ll find a Sleep Tracker in your course material to make this as easy as possible for you. Once this has been received (within 30 days of purchase) a full refund of the plan will be issued with no questions asked.

Email our helpdesk on support@calmandbright.co.uk for more information. Please note that 1:1 support is non-refundable.